MIND : ITS MYSTERIES AND CONTROL : 28-21-4.
4.Fear-a Dire Disease -
Fear is a great human curse. It is a negative thought. It is your worst enemy. It assumes various forms, viz., fear of death, fear of disease, fear of public criticism, fear of losing your property or money, etc. Fear blights many lives, makes people unhappy and unsuccessful.
Some people can bravely face the shell or the shot on the battlefield. But they are afraid of public criticism and public opinion. Some can face a tiger fearlessly in the forest. But they are afraid of the surgeon's knife and bistoury. You should get rid of fear of all sorts.
The power of imagination in the mind intensifies fear. Fear is due to delusion or Moha, attachment to the gross and physical body on account of Avidya (ignorance). Attachment to the body (Moha, Dehadhyasa) is the cause of all fear. He who can throw off the physical sheath (Annamaya Kosha) either by Yoga or Jnana will be free from fear. He who has conquered fear, has conquered everything, has gained mastery over the mind.
Some people faint when they see a copious quantity of blood. Some men cannot see a surgical operation. They faint. These are all mental weaknesses. Some cannot take their food if some faecal or vomited matter is nearby. All mental weaknesses must be eradicated by Vichara.
A calm mind means courage. You may face without fear the trials and difficulties of the spiritual path. It has its root in the recognition of the unity of the Self. "Abhayam" (fearlessness) is one of the Daivi Sampats (divine qualities). Constantly think you are Atman. You will slowly develop immense courage. The one idea that you are the Immortal Self (Atman) can destroy efficiently fear of every description. This is the only potent tonic, the one sure panacea for this dire disease of fear. Think you are immortal (Amrita), fearless (Abhaya) Atman. Slowly the fear will vanish. Develop the positive virtue, namely, courage. Fear will slowly disappear.
Next : 5. Doubt :-
To be continued ...