MIND : Its Mysteries & Its Control - Chapter-37 Continued , Swami Sivananda.
========================================================================= ========================================================================= Saturday, December 30, 2022. 06:00. CHAPTER -37 : ESSENCE OF JNANA YOGA ========================================================================= Soham Dhyana : The effort to keep the mind always concentrated on Atman or Brahman is what is calledAtma-Vichara. Till the blissful Jnana dawns on you, you should do constant and intense Sadhana. Youmust not stop thinking of Brahman (Brahma-Chintana) even for half a second, even for thetime taken for one winking. You must become Nididhyasana-Parayana (one whose sole refugeis meditation on OM with feeling and meaning). Then only Brahma-Jnana is possible. You will have to destroy the Jiva-Bhavana by entertaining the opposite ‘Aham Brahmasmi’Bhavana. The Jiva-Bhavana is created by the Vyavaharic Buddhi. You will have to destroythis kind of Vyavaharic Buddhi by developing the Suddha Buddhi or pure re