MIND : ITS MYSTERIES AND CONTROL : 28.8.3.

-

8. How To Control Anger-3.

Practise Pratipaksha-Bhavana (entertaining a counter-idea). When you get angry, fill the mind with the idea of love. If you are depressed, fill the mind with the idea of joy and exhilaration.

When you become intensely angry, leave the place immediately for half an hour. Take a long walk. Repeat the sacred Mantra, "OM SANTIH," 108 times. Your anger will subside. I shall tell you another easy way. When you get angry, count from one to thirty. The anger will subside.

Next :  8. How To Control Anger-4.
 SWAMI SIVANANDA
   To be continued....

Comments

Post a Comment

Popular posts from this blog

Beware of Spiritual Gods ( Human ) : Part -4.

-
Image
Opinion 18/11/2015 104.  Sub : Beware  of  Spiritual  Gods ( Human ) :  Ref :  Bharatham is  full  of  pseudo  religious  guru-s,  starting  with  priests  of  Temple, Church  and  Mosque  All Members,  Respected family members of this great holy Nation. Part-4. A. 1. No  living  Master  who  breathes  and  eats,  and  recognizes  a  world  to  function  in,  can  ever  claim  that  he  is  God. 2. Members  and my  brothers  and  sisters,  don't  be  deceived. 3. Having  seen  a  God  you  will  not  live  to  declare  it;  4. a  salt-doll  went  into  the  sea  to  measure  its  depth  and  it  could  not  come  back  to  declare  its  discovery! 5. The  individual  having  had  the  God-experience  will  not  come  to  declare  that  the  Almighty  and  the  All-pervading  Truth  is  the  limited,  mortal,  finite  structure  of  the  reacher. 6. Once  having  seen  the  Ocean  no  one  can  misunderstand  a  lake  or  a  pond,  however  vast  it  may  be,  to  be  the
Read more

1.#Opinion : Thursday, 14 Dec 2023. 05:30. 3363// 1#On Reason and Higher Life - 1.Swami Krishnananda.///

-
Image
Chinmaya Mission: Sevika Sarika Pherwani’s Bala vihar performed the Paduka Puja at Dosti Erica, wadala.  We received an enthusiastic response from children who attended it with their Parents/grand parents.   Sevika Dimple Parekh assisted in conducting this and it was well received by the Parents ================================================================ 1.#Opinion : Thursday, 14 Dec 05:30. 3363. // Article Philosophy 1.#On Reason and Higher Life - 1.Swami Krishnananda./// ================================================================ First of all, it has to be remembered that reason is not everything, and it is futile to work up an apotheosis of reason. This itself is contrary to reason, and it is a prejudiced faith of the human mind which makes it imagine that reason is all. You ask, 'On what is faith based?', but I ask, 'On what is reason based?' 'Who told you that reason itself is reasonable?' Don't you think that this itself is a faith that you h
Read more

METHODS OF MIND-CONQUEST - 6 Swami Sivananda.

-
Image
=============================================================== Monday, 22  Dec 2023. 05:30.  Psychic Influence: =============================================================== Personality: In common parlance when one says that Dr. Tagore has a good personality, he means thatDr. Tagore has a strong, stalwart, tall figure, a beautiful complexion, a fine nose, sharpand lustrous eyes, broad chest, a muscular body, symmetrical limbs, curly hair and so on.That which distinguishes one man from another is personality. In reality, personality issomething more than this. It includes a man’s character, intelligence, noble qualities,moral conduct, intellectual attainments, certain striking faculties, special traits orcharacteristics, sweet powerful voice, etc. All these things put together constitute thepersonality of Mr. So and so. The sum total of all these things makes up the personalityof a man. Mere physical characteristics cannot make up the personality. What you call an umbrella is really
Read more