MIND : ITS MYSTERIES AND CONTROL : 28.6.2.
DEAR MEMBERS HERE VERY IMPORTANT TEACHINGS GIVEN ABOUT BRAHMACHARYAM, WHICH IS APPLICABLE BOTH MEN AND WOMEN READ CAREFULLY AND PRACTICE IN LIFE
Chapter 28 : Evil Vrittis And Their Eradication - 6.2
6. Benefits Of Brahmacharya-2.
A drop of semen is made out of 40 drops of blood.
The energy that is spent in one act of copulation is tantamount to expenditure of mental energy through mental exertion for 24 hours or expenditure of physical energy through physical exertion for three days.
Mark how valuable and precious is semen!
Do not waste this energy.
Preserve it with great care.
You will have wonderful vitality and energy.
When it is not used, it is all transmuted into Ojas-Sakti (spiritual energy) and stored up in the brain.
Western doctors know little of this salient point.
Most of your ailments are due to excessive seminal wastage.
SWAMI SIVANANDA
To be continued....
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