MIND : ITS MYSTERIES AND CONTROL : 26.6.3.& 7.1

-



Chapter- 26 : Control Of Indriyas-6.3.&7.1
6. Dama-3.
& 7. Pratyahara : 1.

Give up all luxurious food and all articles of sensuous enjoyment. Practise rigid penance. Tapas thins out the Indriyas and eventually leads to control of mind. If you give up tea, you have really controlled a small portion of the mind; control of tongue really means control of mind.

Pratyahara :

When the Indriyas give up the objects, they take up the form of the mind-stuff. They are drawn into the mind. This is termed Pratyahara or abstraction. When the Indriyas are withdrawn from their respective objects, it is Indriya-Pratyahara. Mental abstraction takes place when the mind is disconnected with the Indriyas. Pratyahara is a general, broad term which includes Dama also. The effect of Dama (restraint of Indriyas) is Pratyahara.

SWAMI SIVANANDA
To be continued....






.

Comments

Post a Comment

Popular posts from this blog

MIND : ITS MYSTERIES AND CONTROL : 18-14.2.

-
Image
Chapter 18. The Power Of Thought-14.2. 14. Clear Thinking-how It Is Accomplished-2 The images are not clear, strong and well-defined. You will have to reinforce them by clear, continuous and deep thinking. Through Vichara (ratiocination), Manana (deep reflection) and meditation, you will have to make the thoughts settle down and crystallize into a definite shape. Then the philosophical idea will become firm. Through right-thinking, reasoning, introspection and meditation, you will have to clarify your ideas. Then confusion will vanish. The thoughts will get settled and well-grounded. Think clearly. Clarify your ideas again and again. Introspect in solitude. Purify your thoughts to a considerable degree. Silence the thoughts. Do not allow the mind to bubble. Let one thought-wave rise and settle down calmly. Then allow another thought to enter. Drive off all extraneous thoughts that have no connection with the subject-matter you are handling at th...
Read more

Methods of Mind-Conquest -2: Swami Sivananda

-
Image
=================================================================================== Saturday 02, November 2024. 05:30. Methods of Mind-Conquest -2:   Swami Sivananda Stages of Mind-conquest: (Continued) ==================================================================================== 11.Mind-conquest by the Method of Sankirtan Yoga: Of particular interest to the modern temper is the case Sivananda makes out in a chapter on Sankirtan Yoga, in his Sivananda Yoga Samhita for Sankirtan as the easiest and the cheapest method of mind-control and God-realisation. “Sankirtan Yoga is the easiest, surest, quickest, safest, cheapest and best way for conquering the mind and attaining God-realisation in this Kali Yuga. There is infinite Sakti in the Lord’s Names. It will remove all impurities from your mind. Vedantins say that there are three kinds of obstacles to Self-realisation–Mala, Vikshena and Avarana. To remove them they prescribe Nishkama Karma, Upasana and Vedantic Nididhyasana...
Read more

Methods of Mind-Conquest -2: Swami Sivananda

-
Image
=================================================================================== Monday 23, September 2024. 05:30. Methods of Mind-Conquest -2:   Swami Sivananda Stages of Mind-conquest: ==================================================================================== 6.Mind-conquest by the Method of Will-culture: From pages? of this book let us compile here those relevant passages of Sivananda that present to us his method of will-culture for mind-control. Mind-control is extremely difficult. But, it has to be done. Therefore Sivananda says on page?, - You will have to struggle hard for a long time with patience and perseverance. Nothing is impossible for a Sadhaka who has an iron will and a strong determination. When a doubt arises, - whether or not I succeed in controlling the mind, it must be dispelled, Sivananda says, by direct suggestions and affirmation such as: - It is true: I will succeed. There is no doubt of this. - In my dictionary, in my vocabulary, there ar...
Read more