MIND : ITS MYSTERIES AND CONTROL :6.4.1.

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Chapter 6. THE THREE GUNAS  :


4. IMPORTANCE OF SATTVA GUNA-1.


The real peace of mind does not come from outside.

It is produced in the same mind when the mind is controlled and its thoughts are checked.

You must put forth great efforts to check the passions and desires.

Then alone will your aptitude for activity be subdued and you will be at rest and your thoughts will be stilled.

Develop, therefore, Sattva Guna by Japa, Vichara, Satsanga, meditation, light Sattvic food, Tapas and Svadhyaya.



An ordinary worldly-minded man can hardly hear the inner voice of Atman.

He cannot get pure thoughts or Vichara (enquiry into Self) also.

Every Sattvic (pure) thought emanates from Sattvic Buddhi (pure intellect).

In the case of worldlings, all thoughts proceed from the mind only.

He who does Nishkama Karma Yoga (selfless service) and has purity of the mind, begins to entertain thoughts of God and meditation.

Generally, the mind raises various sorts of curious, fantastic thoughts.


Swami Sivananda

To be continued .....



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