MIND : ITS MYSTERIES AND CONTROL :3. (b).

-




Chapter 3 -MIND, PRANA AND KUNDALINI :


(b). INTER-DEPENDENCE OF MIND AND PRANA :



Prana and mind stand to one another in the relationship of the supporter and the supported.

Both these are only like the flower and its odour or a sesamum seed and the oil in it.

If either of them is slain, then the other also will cease to exist.

If the mind and Prana cease to exist, then thoughts will not arise at all.

The destruction of both will confer Moksha on all.



Ekagrata (one-pointedness) and Nirodha (controlled state) are two Avasthas of the mind.

Spanda (subtle or Sukshma) and Nirodha are two Avasthas of the Prana.

When the mind becomes one-pointed, Spanda Avastha of the Prana comes by itself.

If the mind is purified with true Sattva Guna, the Prana will be distributed freely throughout the body.

The food will be digested thoroughly.


Next : (c). MIND, PRANA AND VIRYA


Swami Sivananda

To be continued  ...





Comments

Post a Comment

Popular posts from this blog

MIND : ITS MYSTERIES AND CONTROL : 18-14.2.

-
Image
Chapter 18. The Power Of Thought-14.2. 14. Clear Thinking-how It Is Accomplished-2 The images are not clear, strong and well-defined. You will have to reinforce them by clear, continuous and deep thinking. Through Vichara (ratiocination), Manana (deep reflection) and meditation, you will have to make the thoughts settle down and crystallize into a definite shape. Then the philosophical idea will become firm. Through right-thinking, reasoning, introspection and meditation, you will have to clarify your ideas. Then confusion will vanish. The thoughts will get settled and well-grounded. Think clearly. Clarify your ideas again and again. Introspect in solitude. Purify your thoughts to a considerable degree. Silence the thoughts. Do not allow the mind to bubble. Let one thought-wave rise and settle down calmly. Then allow another thought to enter. Drive off all extraneous thoughts that have no connection with the subject-matter you are handling at th...
Read more

Methods of Mind-Conquest -2: Swami Sivananda

-
Image
=================================================================================== Saturday 02, November 2024. 05:30. Methods of Mind-Conquest -2:   Swami Sivananda Stages of Mind-conquest: (Continued) ==================================================================================== 11.Mind-conquest by the Method of Sankirtan Yoga: Of particular interest to the modern temper is the case Sivananda makes out in a chapter on Sankirtan Yoga, in his Sivananda Yoga Samhita for Sankirtan as the easiest and the cheapest method of mind-control and God-realisation. “Sankirtan Yoga is the easiest, surest, quickest, safest, cheapest and best way for conquering the mind and attaining God-realisation in this Kali Yuga. There is infinite Sakti in the Lord’s Names. It will remove all impurities from your mind. Vedantins say that there are three kinds of obstacles to Self-realisation–Mala, Vikshena and Avarana. To remove them they prescribe Nishkama Karma, Upasana and Vedantic Nididhyasana...
Read more

Methods of Mind-Conquest -2: Swami Sivananda

-
Image
=================================================================================== Monday 23, September 2024. 05:30. Methods of Mind-Conquest -2:   Swami Sivananda Stages of Mind-conquest: ==================================================================================== 6.Mind-conquest by the Method of Will-culture: From pages? of this book let us compile here those relevant passages of Sivananda that present to us his method of will-culture for mind-control. Mind-control is extremely difficult. But, it has to be done. Therefore Sivananda says on page?, - You will have to struggle hard for a long time with patience and perseverance. Nothing is impossible for a Sadhaka who has an iron will and a strong determination. When a doubt arises, - whether or not I succeed in controlling the mind, it must be dispelled, Sivananda says, by direct suggestions and affirmation such as: - It is true: I will succeed. There is no doubt of this. - In my dictionary, in my vocabulary, there ar...
Read more