MIND : ITS MYSTERIES AND CONTROL :2.( i ).

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Chapter - 2. MIND AND BODY BODY :



( i ). CONQUER THE MIND TO CONTROL THE BODY



With the majority of mankind, the mind is greatly under the control of the body.

Their minds being very little developed, they live on Annamaya Kosha mostly.

Develop the Vijnanamaya Kosha and, through Vijnanamaya Kosha (Buddhi), control the Manomaya Kosha (mind).

The Vijnanamaya kosha is developed by abstract thinking and reasoning, by systematic meditation, Brahma-Chintana, study of the Upanishads, Yogavasishtha and Brahma Sutras.



When you have controlled the mind, you have perfect control over the body.

The body is only a shadow of the mind.

It is the mould prepared by the mind for its expression.

 The body becomes your slave when you have conquered the mind.


Next : Chapter 3 -MIND, PRANA AND KUNDALINI


Swami Sivananda

To be continued  ...



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