Re-Educating the Mind : 7.

The whole of the Srimad Bhagavata, to give only one concrete example, is filled with thousands of ideas expressed in various ways. Though these ideas are many, they are kindred, essentially. Therefore, the chaotic movement of the mind is brought to an end, and the first step is taken in bringing the mind under control by allowing it to think of sympathetic thoughts, though they may be variegated in their structure. There are several members in a family. Each person is different from the other – one is tall, one is short, one is very active, another is idle, one is working outside, one is working inside, one is a man, and another is a woman. There are all sorts of persons in a family, but yet they are kindred spirits – there is a sympathy of character among them. This is the reason why we call them a family, though they are individuals of different natures altogether. Likewise is any type of organisation – it may be an institution; it may be a parliament; it may be a government or it may even be an army – it may be anything. In the army we have thousands of people of different natures, yet they are brought together by a single ideal.


Likewise, by introducing a common background of a type of organisation in the midst of variegated ideas, the mind can be brought within the circumference of a given purpose. This practice should be continued for long time, until it becomes possible to reduce the size of the circumference. The ideas become less and less in number, so that we will be able to get on with only a few thoughts throughout our day. There is no need to think a hundred thoughts, because it is not the number of thoughts that is important, but their quality. We may be thinking of a million things in a shallow manner, which may not lead to success; but we may be thinking of only a few things in a very deep and profound way, and that type of thinking will be more beneficial in the long run, as we know very well.


So we can take any object for our concentration, but be we should be sure that the thoughts are not distracting, and that they are not so many in number as to diminish the power of thought. If we think of many things at the same time, the force of thought gets diminished due to the diversification of the channel of the movement of mental force. In dharana or concentration there is a twofold activity taking place – the idea that certain notions should be entertained in the mind, and also a simultaneous idea that certain notions should not be allowed into the mind. There is a double activity going on in our minds at this time. We have a feeling inside that, "I should not allow certain thoughts inside the mind." And yet, the very idea that we should not allow certain thoughts inside the mind is itself an idea of those objects. "I should not think of my enemy," but the moment we have that idea, we have already thought of the enemy. So even the idea to repel an extraneous thought is an idea of that thought, the particular object.

Swami Krishnananda

To be continued  ....