YOGAM

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Control and regulation of mind:-( What is yogam?)


Yogam is a state of mind where there is no sorrow at all. When do you get this state of mind?:- Situations are under-


1.Whatever you get, when you think there is none best than the thing in your hand.

2.Whichever post you be in, satisfied and unmoved by anything in that state.

3.When the mind is silent, keepingb away from all sorts of sensuous objects.

4.When you enjoy in your Atma by experiencing on meditation.

5.When you understand by using your intelligence about pure mind, thereafter enjoy in that state under meditation.

6.When the mind is fixed strongly in the principle of Atma.

7.You have to prolong the time of experiencing this joy slowly  during meditation.

8.When you follow this your mind  should be peaceful and quiet.

9. Food intake in controlled way, sleep is not much or less, karthavya karmas should be regular and without fail.  

10.Then he will be called yuktan, that is one who have no desire on any objects.

11.By discarding desire for fruits of karma keeping the mind balanced ( even when results favourable or unfavourable).

12.who is Yuktan or yagarudan? One who is agreeable, firm, honest, friendly is called yuktan or yogarudan.









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