SAFETY MECHANISM:-

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Healthy physical surroundings & (daily transaction in life) :-

To a student of meditation, therefore, the teacher lovingly points out and tenderly insists upon the need for frequent retreats, daily contacts with inspiring people---Satsang---daily study of the Scriptures to gather therein a refreshingly rejuvenating feed of ideas with which to nourish the mind. These are essential items of practice in the day-to-day life of a sincere aspirant of meditation.


Mind is the man:-

When thus the conscious outer surface of the mind is made to play in the company of such ideas, in a holy surrounding, their transforming influence slowly drips down to water the lower layers of the sub-conscious and finally gets percolated even to enthrall the unconscious levels of the mind.

This is seen in our daily life. Says a Rishi, "As a wise man intensively lives a life of study and good companionship of other wise men in his waking hours, so too will be his dream world full of discussions with wise men.  Whatever the mind takes up with intense ardour that would determine the type of experiences invoked by that mind in its life outside." Hence we have the wise saying : "mind is the man." [to be cont----d]





















  


 

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