MIND : ITS MYSTERIES & ITS CONTROL - CHAPTER-32. MEDITATION - 10. Swami Sivananda
Friday, July 24, 2020. 7:37.AM. MIND : ITS MYSTERIES & ITS CONTROL : Chapter - 32. Meditation - 10 ----------------------------------------------------- 10. BENEFITS OF MEDITATION : Continued frm last blog - Considerable changes take place in the mind, brain and the nervous system by the practice of meditation. New nerve-currents, new vibrations, new avenues, new grooves, new cells, new channels are formed. The whole mind and the nervous system are remodelled. You will develop a new heart, a new mind, new sensations, new feelings, new mode of thinking and acting and a new view of the universe (as God in manifestation). The fire of meditation, annihilates all foulness due to vice. Then suddenly comes knowledge or Divine Wisdom which directly leads to Mukti or final emancipation. Real peace and Ananda (bliss) manifest only when the Vasanas are thinned out and Sankalpas get extinguished. When you fix the mind either on Sri Krishna or Siva or Atman even for five minutes, Sattva Guna