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ALL MEMBERS AND RESPECTED CITIZENS OF THIS HOLY BHARATHAM OF ANCIENT UPANISHADIC SAMSKARAM : #1.TEACHING IS MANAGED BY TREACHEROUS ANTI NATIONAL, ANTI MANKIND, DEMONIC URBAN NAXALS IN THE GARB OF PROFESSORS; #2.THE PRESENT GENERATION STUDENTS ARE NOT LEARNERS, BUT AGENTS OF URBAN NAXALS IN THE GARB OF STUDENT WINGS OF ASURIC POLITICAL PARTIES SUCH AS CONGRESS AND COMMUNISTS MAINLY, ADDED WITH OTHER REGIONAL DISEASE SPREADING WORMS; #3.THE PEACE OF THIS HOLY NATION IS ENDANGERED, BY THESE DANGEROUS TRENDS, AS THEY GO BEYOND ALL LIMITS OF RESPECTABILITY; #4.THE WHOLE INSTITUTION BECOMES HEATED IN TURMOIL, ENDANGERING THE FUTURE OTHER GOOD CHILDREN, WE NEED TO PROTECT THEM; #5.PURIFICATION OF UNIVERSITIES ARE URGENT NEED, JNU, AMU, JMI, LIKE CENTERS ARE CURSE TO THE NATION / / NOW READ : # Swami Sivananda and the Spiritual Renaissance - II.4.1 : Swami Krishnananda.

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======================================================================== -------------------------------------------------------------------------------------------------------------------------- # OPINION : 21/03/2020 : 2100. -------------------------------------------------------------------------------------------------------------------------- # Swami Sivananda and the Spiritual Renaissance - II.4.1 :  Swami Krishnananda. (This article was written in 1946 and later on published as a booklet.) II. The Mission of the Philosopher : 4. Characteristics of His Works : ------------------------------------------------------------------------------------------------------------------------- -------------------------------------------------------------------------------------------------------------------------- 1. #The writings of Swami Sivananda cover a vast range of subjects, in accordance with his plan of approaching man from every side and every aspect. #These

MIND : ITS MYSTERIES & ITS CONTROL - CHAPTER-32. MEDITATION - 8.1 Swami Sivananda

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====================================================================== ------------------------------------------------------------------------------------------------------------------------ 08/03/2020. MIND : ITS MYSTERIES & ITS CONTROL : Chapter - 32. Meditation -8. 8. SOME USEFUL HINTS-1. ------------------------------------------------------------------------------------------------------------------------ In meditation, do not strain the eyes. Do not strain the brain. Do not struggle or wrestle with the mind. It is a serious mistake. Many neophytes commit this grave error. That is the reason why they get easily tired soon. They get headache and they have to get up very often to pass urine during the course of meditation owing to the irritation set up in the micturition centre in the spinal cord. Make no violent effort to control the mind. Do not wrestle with it with force. It is a mistake to do so. But, rather allow it for a while and let it run and exhaust